Asana pranayama mudra bandha
Material type:
- 9788186336144
- 181.45 Sa71a
Item type | Current library | Collection | Call number | Status | Date due | Barcode | Item holds | |
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PK Kelkar Library, IIT Kanpur | General Stacks | 181.45 Sa71a (Browse shelf(Opens below)) | Available | GB2488 |
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181.45 Sa49h v.2 Hatha Yoga [Manual -II] | 181.45 Sa49h v.2 Hatha Yoga [Manual -II] | 181.45 Sa49h2 v.1 Hatha yoga [Manual -I] | 181.45 Sa71a Asana pranayama mudra bandha | 181.45 Sa71d Daan | 181.45 Sa71d2 Dharana darshan [2nd ed.] | 181.45 Sa71d2 Dynamics of yoga [2nd ed.] |
Asana Prana Yama Mudra Bandha is recognised internationally as one of the most systematic yoga manuals today. Since it's first publication by the Bihar School of yoga in 1969 it has been reprinted seventeen times and translated into many languages. It is the main reference text used by Yoga teachers and students of Bihar Yoga/Satyananda Yoga within the International Yoga Movement, and many other traditions as well. This comprehensive text provides clear illustrations. step by step directions and details of chakra awareness. It guides the practitioner or teacher from the simplest to the most advanced practices of hatha yoga system. A therapeutic index is provided for use
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