000 02036 a2200241 4500
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020 _a9781138490536
040 _cIIT Kanpur
041 _aeng
082 _a155.6713
_bR112a2
100 _aRabbitt, Patrick
245 _aThe aging mind [2nd ed.]
_ban owner's manual
_cPatrick Rabbitt
250 _a2nd ed.
260 _bRoutledge
_c2020
_aLondon
300 _avi, 262p
520 _aThe Aging Mind offers an accessible introduction to what research has revealed about how our bodies and brains age, and how these changes affect our everyday experiences and lives. This second edition is fully updated with contemporary studies and neuroscientific findings, to offer an engaging exploration of 25 facets of the physical and mental aging processes. Written by eminent gerontologist Patrick Rabbitt, who interprets research through his own personal daily experiences, it explores what aging really is and how to accept and manage it. It explores why our sensory and cognitive experiences change as we get older, and what these developments mean for our overall physical and emotional well-being. Key topics explored include memory, intelligence, attention, sleep, vision and hearing, taste and smell, touch and balance, anxiety, depression, and perception of the passage of time. It also discusses how far we can keep and develop the skills we have mastered over our lifetimes. The Aging Mind debunks unhelpful myths about the aging process and offers guidance on how we can age better, allowing us to continue to manage and enjoy our lives. This second edition is invaluable for students and researchers of cognitive gerontology, for professionals working with clients experiencing issues around aging, and for all those interested in understanding their own, or their relatives’ aging.
650 _aAbility, Influence of age on
650 _aCognition -- Age factors
650 _aDevelopmental psychology
942 _cBK
999 _c564966
_d564966