| 000 | 01029nam a22001937a 4500 | ||
|---|---|---|---|
| 003 | OSt | ||
| 020 | _a9788185787121 | ||
| 040 | _cIIT Kanpur | ||
| 041 | _aeng | ||
| 082 |
_a181.45 _bSa71y6 |
||
| 100 | _aSaraswati, Swami Satyananda | ||
| 245 |
_aYoga nidra [6th ed.] _cSwami Satyananda Saraswati |
||
| 250 | _a6th ed. | ||
| 260 |
_aMunger _bYoga Publications Trust _c1998 |
||
| 300 | _aviii, 261p | ||
| 520 | _aYoga Nidra is a simple yet profound technique adapted by Swami Satyananda Saraswati from the traditional tantric practice of nyasa.The Text explains the theory of Yoga Nidra in both yogic and scientific terms and includes class transcriptions of the practice.It also presents the various applications of this versatile technique,which has been used for deep relaxation,in stress management and therapy,to enhance the learning process in education,to harmonize the deeper unconscious and awaken inner potential,and as a meditative technique.A research section is also included. | ||
| 650 | _aYoga | ||
| 942 | _cBK | ||
| 999 |
_c566519 _d566519 |
||